February 2012
238 posts
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dempseytaylor replied to your photo: from a couple weeks ago, after a run :D
girl you look GREAT! ;)
ah thank you! i always love when i get comments from youuu, hot mama!
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pensacolaa asked: I was wondering if doing 60s sprints and 90s breaks 8 times would help weight loss. I'd do it maybe everyday or every other day.
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forteandfine asked: you are sooo beautiful ! &such a good inspiration
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Everything Within Reach: As February comes to an... →
iwantfit:
Where did the time go? I still can’t believe i’m in France. This quarter has gone by so fast yet so slow at the same time. I have 3 more days of classes, and then my art exhibition is on the 9th. And then I’ll be back in Spain with my mom from the 11th-16th. Then I’ll be back in Kansas till the…
i can’t wait to feel the same way in the summer! i hope i get in, just...
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feelgoodlookgood replied to your post: cleanse week, perhaps?
zucchini, peppers, mushrooms, broccoli, cauliflower, roasted brussel sprouts, roasted squash :) & anything tastes good in a stir fry!
thank you for opening my eyes to other vegetables! i just remembered i love broccoli, cauliflower, and brussel sprouts! hah, i am so forgetful - maybe that’s why i never eat veggies! and...
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panserbean asked: Thanks for the follow :) I LOVE grilled veggies (bell peppers, carrots, garlic, onion, cherry tomatoes, parsnips, aubergines etc) chop them up length ways and rub them in oil (it saves them being too greasy- but them in a huge bowl with two tbsp olive oil, some pepper and soil and mix it all up with your hands) then spread them on a baking tray and slow cook until browned and soft. mmmmmmm sooo...
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suggestions for food processor?
i want to buy one! anybody know a good brand that’s not TOO expensive?
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peanutbuttahealthnut replied to your post: cleanse week, perhaps?
yay good luck! if you sautee any veggie with a little olive oil, salt, and garlic it tastes pretty amazing to me:)
ah okay, sounds good! i usually just steam mine, and it tastes pretty bland :/ do you have any suggestions for different types of seasoning? and OH i need to buy garlic powder or garlic cloves because i agree 100% - it...
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cleanse week, perhaps?
i have decided that this coming week (starting monday, tomorrow), that i am going to eat only lean protein (eggs, chicken, seafood, nonfat yogurt, etc), veggies, and fruit. no starches. just for one week. i know i have been eating way too many starches lately, and it has made me feel super bloated and uncomfortable, plus i’ve gained a few. and also, i RARELY eat enough veggies… or any...
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executive decision time
as of late, i have decided to start counting calories for a little bit again. i just have control issues with my eating - it’s hard for me to stop once i get started. for a while right after i stop counting calories, i can eat consciously healthy, but after a week or two everything just goes downhill.
it has worked before, so i think this will help me get back on track with my eating...
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healthysoul:
born to die (alunageorge remix) -...
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goddamn...
life-inthe-fast-lane:
sup food baby? how is you?
our babies should go on playdates together :)
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self esteem boosters: The big drunken post →
boostyouresteem:
You all know I don’t drink anymore, but I used to, and usually in excess. How did I do it without gaining a ton of weight? How did I survive the hangovers? How did I fit in workouts, healthy food, and not fall prey to late night drunken-munchies? Did I get the chip in my front tooth from the first…
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going to florida this weekend!
for le boyfriend’s soccer tournament! i apologize if i’m bad about posting but i’ll try my best because i love you guys!
i ran almost 8 miles this morning, but i didn’t have time to finish it because i had to volunteer at my college’s career fair :)
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CHOCO PB2 + CHOCO WHEY PROTEIN + ALMOND MILK
UMM. can you say reeses peanut butter cup in liquid form??!
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feelgoodlookgood asked: Hey! I'm a recent follower but I have to say that the little but of negativity you have towards yourself is sad :/ You are gorgeous and so incredibly tiny already! (even though I guess it is relative to our own views more than anyone else's) I hope that you can find it in yourself to not hyperfocus on your appearance and be a bit more positive! I wish you the best<3 And congrats on...
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healthysexyhappy asked: Great blog! :)
shrinkwrecks asked: yeah, lady! that's the hottest 127.4 i've ever seen.
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post #1001
waaaaaahh! crazy!
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